Graceful Living · Printable guide
The 10-Minute Evening Reset
A gentle 10-minute ritual to close your day, quiet your mind and wake up to a softer morning.
8,99€Instant PDF download
- 5-page printable PDF
- Delivered instantly by email
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Why you’ll love it
- A minute-by-minute plan: 7 small steps, 10 minutes in total
- Breath, skincare, a gentle stretch and one line of gratitude
- A simple way to set up tomorrow before you sleep
- Cut-out sleep boundary and evening friend cards
What’s inside
- A letter to you
- Minute-by-Minute: 7 calming steps, from dimming the lights to setting up tomorrow
- Bonus Notes: optional add-ons for slower evenings
- Sleep boundary card to cut out and keep by your bed
- Evening friend card to cut out and share
Who it’s for
For you if your evenings disappear into scrolling or tidying, you go to bed wired, and you’d love one small ritual that actually sticks.
How to use it
Print it and keep it where you end your day. Follow the seven steps in order; ten minutes is enough. On slower evenings, add one of the bonus ideas.
Format & delivery
A 5-page PDF to print or use on your tablet. Your download link arrives by email right after purchase. Please save the file to your device once you’ve downloaded it.
“Grace is not in rushing. It is in slowing down.”
A peek inside
