The 10-Minute Evening Reset
End your day with intention. A printable 10-minute flow that quiets the mind, softens the body, and prepares you for deep, feminine rest.

A printable 10-minute ritual to release the day and restore your feminine peace.
Why This Matters
Evenings often decide how tomorrow begins. If your nights end with screens, chaos, or restless thoughts, your mornings will carry the same weight. What you need isn’t another long routine – it’s a short, soothing ritual that gently resets your body and mind.
The Evening Reset for Calm is a 10-minute printable ritual that helps you wind down with grace. In less time than it takes to scroll your phone, you’ll feel calmer, softer, and ready for deep rest.
What’s Inside
• Step-by-step evening flow – a simple 10-minute sequence for body, mind, and heart.
• Minute-by-minute guidance – from dimming lights to gratitude journaling.
• Optional add-ons – like candlelight reading or hand massage for extra calm.
• Pocket card cut-out – a small printable reminder to keep by your bed.
• Sleep boundary checklist – clear cues to protect your rest from screens and stress.
What You’ll Feel
• Calm in your body as stress melts away.
• A soft, feminine rhythm that ends your day with peace.
• More restful sleep without effort.
• Confidence that you’ve tended both your heart and tomorrow’s priorities.
Why Women Love This Tool
• “It helped me fall asleep faster than I have in months.”
• “So simple, but it completely shifted how I feel about bedtime.”
• “I finally replaced endless scrolling with something nurturing.”
Your Next Step
This evening ritual is the perfect companion to:
• Graceful Living: Morning Rituals of Renewal – create a gentle rhythm from morning to night.
• Graceful Living: The Elegance Guide – carry feminine calm into your presence all day long.
• Becoming Her: 21-Day Feminine Transformation – turn rituals into lasting identity.
Bring home the Evening Reset for Calm today – and let every night become a soft invitation to rest and renewal.


